Sporting activities go beyond just physical activity. For decades, educational institutions like schools have emphasized on the importance of sports and its benefits for children. Some of the best schools in bangalore nurture a child’s interest in sports. Games and exercises stimulate growth and leads to improved physical and emotional health. Sports today encompasses myriad form of athletics, martial arts and exercises that have many advantages and have been an enduring part of the curriculum in many leading international schools in Bangalore. Here are a few reasons why physical activities like sports and games prove beneficial to students in school.
Fitness
Fitness is an important part of growing up. Hence, schools have to encourage students to keep fit by making sports education an inevitable part of the curriculum. With active participation in sports and exercises, body mass and weight of the students improve. Fitness paves way for a healthier life which in turn is advantageous to balance their academics as well as extracurricular activities.
Study-Play Balance
Sports offer equal opportunity to all students. Both male and female students are encouraged to take up sports and excel in them. Students who take active part in sports find it easier to focus and maintain a level of stability in academics as well. Sports teach students to balance both studies as well as extracurricular activities. It allows them to concentrate on their respective curriculum with undivided attention. These academic benefits extend to all area of the student population, including students that might be traditionally underserved. Some of the best icse schools in bangalore hones student’s study-play balance.
Social Relationships
Students who participate in sports often develop close friendships with their peers on the team. These relationships are indispensable for mental, emotional and physical health throughout school life. Students bond together over a common passion, and the time they spend together at practice and games builds tight bonds that often last long after high school is over. Some of the best ICSE schools in Bangalore practice this.
Leadership Skills
As students progress through the ranks of different sports’ teams, they gain confidence to captain a team and take up responsibilities for the team. Sporting activities hone a child’s leadership qualities. Senior students encourage younger team members and unite the teams to lead them to winning streaks. Best ICSE schools in Bangalore help students to unearth their leadership potential through games. It helps them to take responsibility for individual as well as the team’s performance.
Time Management
Some of the best ib school in bangalore train students to manage their time by prioritizing their extracurricular activities. Balancing both games and academics becomes a task for students. This is when the concept of time management is understood and practiced by students. Students learn to prioritize their work and find a way to find time for games practice as well as completing their assignments. It also paves way for focus and concentration development.
These skills are not just useful for a student’s school years. In many international schools in bangalore where sports are an integral part of the curriculum, these skills are instilled in students since their young age so that they can reap the benefits beyond school life and can better their confidence, stress management and perseverance.